Zen Flow Yoga

Mindful Breathwork & Meditation

Mindful Breathwork & Meditation

₨ 60

Learn foundational pranayama breathing techniques and guided stillness practices designed to soothe the nervous system and clear mental fatigue.

SKU: mindful-breathwork-meditation-3
Category: ,

Description

Learn foundational pranayama breathing techniques and guided stillness practices designed to soothe the nervous system and clear mental fatigue.

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